Our Services
Private Yoga Lessons
Are you finding you have questions about posture alignment; are recovering from injury or surgery; or want to gain a better understanding of the yoga series & your capabilities?
Then, a private lesson is an ideal way for you to:
give feedback about what is happening in your body & ask questions.
gain a better understanding of ideal posture technique & the teaching instructions.
focus on mindful movements & put the concepts into action, for maximum healing effect.
maintain a sustainable & healing yoga practice
During the session, we will cover your choice of postures from the Bikram Yoga series or receive a specifically tailor-made Yin Yoga sequence, designed to suit your requirements. Private lessons can be offered in person or through the online platform.
Bikram Yoga Workshops
Learn to work smarter, not harder.
The teaching dialogue offers the best instructions on technique for both new and long-term students. Claire has invested a much time and commitment to gain an in-depth understanding of these instructions, how to effectively apply them and the mechanics of the postures.
In a supportive and interactive setting, we explore principles, concepts & postures of the Bikram Yoga Series and focus on technique, detail & alignment. Students will receive individual assistance and have the opportunity to ask questions. The workshop is tailor-made for your Bikram Yoga studio.
When you know better, you do better … you feel better.
Pricing is per person basis.
Rates are determined based on studio requirements, duration of the sessions and the number of students in attendance.
Glenside Community Yoga Classes
Bringing members of our community together through yoga that is suitable for every body—regardless of age, experience, or ability.
Our accessible and therapeutic yoga classes are tailored to support all ages and levels of capability, helping you to build strength, flexibility, balance, and meaningful community connections.
Whether you're new to yoga or returning to your practice, these sessions are designed to meet you where you are and help you move toward greater wellness and quality of life.
Located in the Lecture Room (Level 2), Adelaide Central School of Art, Glenside.
Please bring a yoga mat and water. Need a mat? Contact Claire to borrow one.
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July
Monday 28th July 8:30am *in the Club House, for Bloom residents
Thursday 31st July, 7:30am
August
Sunday 3rd August, 4:00pm
Monday 4th August 8:30am *in the Club House, for Bloom residents
Tuesday 5th August, 5:30pm
Saturday 9th August, 8:00am
Monday 11th August 8:30am *in the Club House, for Bloom residents
Friday 15th August, 7:30am
Sunday 17th August, 4:00pm
Monday 18th August 8:30am *in the Club House, for Bloom residents
Tuesday 19th August, 5:30pm
Friday 22nd August, 7:30am
September
Wednesday 3rd September, 5:30pm
Saturday 6th September, 8:00am
Monday 8th September 8:30am *in the Club House, for Bloom residents
Thursday 11th September, 7:30am
Sunday 14th September, 4:00pm
Monday 15th September 8:30am *in the Club House, for Bloom residents
Tuesday 16th September, 5:30pm
Saturday 20th September, 8:00am
Monday 22nd September 8:30am *in the Club House, for Bloom residents
Thursday 25th September, 7:30am
Sunday 28th September, 4:00pm
Monday 29th September 8:30am *in the Club House, for Bloom residents
Tuesday 30th September, 5:30pm
*Classes are just $14 each. Pre-payment for multiple or single classes can be made using Pay ID. Or, pay by cash or Eftpos at class.
In-Studio Classes
I regularly teach at Hot for Yoga in Western Australia.
Are you a yoga studio seeking a certified, widely-recognised, well-travelled, esteemed and highly accomplished teacher of Bikram Yoga? I am considered to be one of the most highly experienced, skilled and knowledgeable teachers in Australia and have also excelled in the role of studio manager.
I teach from the heart, with integrity and enthusiasm, aspiring to connect with my students and continually encourage and inspire them. I pride myself on an extensive understanding of posture mechanics, technique and benefits, attention to detail and the ability to recognise the physical capabilities and mental strengths of my students. Assisting others to embrace the yoga and its countless benefits brings me joy.
Live Online Yoga Classes
When we are unable to practise & learn in person, there is still a considerable value and number of benefits to maintaining a consistent yoga practice and staying connected with a yoga community.
These classes are fully interactive. You will be provided with individualised instruction and will still get the endless healing benefits of yoga. Practise in the comfort of your own home.
Refer to the class schedule for online session times. A link to the video will be provided before the commencement of the session.
This allows you to have access to Claire’s guidance and instruction from anywhere around Australia and the world.
To be advised - watch this space!
Teacher Mentoring and Support
We all deserve to become better teachers for our students. Claire has learnt from some of the most experienced and highly respected teachers in the Bikram Yoga community. And, she maintains a close connection with this source for continued learning.
Mentoring is an opportunity for you to receive support to improve your teaching skills, to grow as a teacher, to gain valuable knowledge & confidence and to be re-inspired. You will be met where you are at in your teaching.
Aspects covered by mentoring include: Bikram Yoga dialogue, posture alignment and technique, providing effective corrections, teaching students with limited movement & injuries, managing energy in the yoga room and teaching classes effectively & compassionately.
We make arrangements for Claire to practise one or two of your classes (in person, via an online means, or to a recording). Following this, we will have comprehensive discussions, with an opportunity for you to ask questions, and you will be offered constructive & positive feedback. You will be provided with tools to improve your class and recommendations on how to continue to develop as a teacher.
You will have Claire’s commitment to your development & progress and ongoing support will also be on offer.